Pandemic Stress and Valentine’s Treats: A Heartburn-Inducing Duo What first comes to mind when you think of Valentine’s Day? Whether or not you’re celebrating love, I’m sure you’ve found yourself eating your way through one too many boxes of chocolates (I know I have). But could the day that’s synonymous with candy hearts contribute to […]

New Recommendation: Use Topical Pain Relievers First, When Treating Certain Injuries Musculoskeletal injuries – like those that impact the ankle, neck, and knee – are common and lead to many visits to the emergency room (ER) or doctor’s office. In fact, 15% of all ER visits and three out of four injuries treated in doctors’ […]

Common Nutritional Deficiencies and How Dietary Supplements Can Help Fill in the Gaps Did you know that your body requires many different types of nutrients to work properly? While most adults in the United States can get enough nutrients through eating a well-balanced diet every day, some do not – which can negatively affect their […]

How Dietary Supplements Can Support A Healthy Immune System A well-functioning immune system is important to staying healthy. Made up of a network of tissues, cells, and organs, your immune system protects your body from foreign invaders, such as bacteria and viruses that cause colds, the flu, and other illness and infection. The immune system […]